Skills Library – STUNT the Sport

Skills LibraryJim Lord2021-02-24T10:39:14-06:00

STUNT Skill Instructional Videos

All content is copyright USA Cheer. This material is only for use by registered STUNT programs. Do not copy and repost these videos.

Partner Stunts

Single Base Extension and Variations

Rewind Technique

Rewind Pull Through to Liberty (College)

Hand-to-Hand Release to Extended

Full Up to Target

BHS Up

BHS Full Up (College)

Pyramids

Weight Transfer Techniques (College)

Invert to A-Frame (College)

FHS to 2.5 High Straddle Sit (College)

2.5 High Leap Frog Visual (College)

Toe Pitch Technique (College)

Toe Pitch 2-2-1 (College)

Toe Pitch A-Frame (College)

2.5 High Pick Up to Shoulder Straddle (College)

2.5 High Walk in Shoulder Straddle (College)

FHS to 2.5 High Straddle Sit (College)

1-1-1 Basic Technique and Variations (College)

1-1-1 Full Around (College)

Rewind 1-1-1 (College)

Tosses

Basket Toss Timer

Basket Toss Toe Touch

Basket Toss Pike

Basket Toss Full and Kick Full (non-flipping)

Basket Toss – Pike Open (College)

Basket Toss X-Out (College)

Basket Toss - Arabian (College)

Basket Toss - Layout Full Twist (College)